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How to Cure Common Cold, Cough & Flu with Essential Oils This Rainy Season

Written by Portia

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Posted on July 03 2021

Monsoon is, undoubtedly, a fresh relief from the scorching summer. The raindrops surely take us back to some good old days of childhood or young romance. However, none can deny the threats of an array of diseases imposed by this beautiful season. But relax, there’s always a solution for your and your family’s well-being! 

The Menacing Cold, Cough & Flu 

Although we all have grown with common cold and occasional feverish nights, the recent times have been more frightening. Ever since the inception of COVID-19 all over the world, we always see Coronavirus looming around the corner even after a harmless sneeze. 

Fortunately, most of such symptoms are shouldn’t be worrisome and can be cured at home with the help of essential oils. Therefore, for your convenience, here’s a list of common cold, cough, and flu indicators to help you self-diagnose. 

What Are the Symptoms of Common Cold? 

  • Repeated sneezing 
  • Wet or dry cough 
  • Blocked or runny nose 
  • Watery eyes 
  • Tiredness 

What Are the Symptoms of Cough? 

  • Runny or stuffy nose 
  • Postnasal drip 
  • Wheezing 
  • Sore throat 
  • Sour taste in mouth 

What Are the Symptoms of Flu? 

  • Mild or high fever 
  • Body pain or tiredness 
  • Dry cough 
  • Headache 
  • Watery eyes 
  • Diarrhoea 

How Can Essential Oils Help Prevent and Cure Common Cold, Cough & Flu? 

As essential oils are a complex, synergistic mix of various organic chemicals with varied therapeutic effects, their small moleculer size and high lipid solubility enable them to quickly cross the blood-brain barrier. The vapour of essential oil blends in Hot and Cold, a cold and cough reliever, benefits your condition in the following ways: 

  • It relieves you quickly from allergic sneezing 
  • It unblocks runny or stuffy nose and boosts immunity 
  • It is effective at treating chronic respiratory problems and infections 
  • It is a natural anti-analgesic and anti-inflammatory that reduces headache related to cold 
  • It acts as an expectorant & decongestant and clears airways 
  • It relives from sinusitis, nasal congestion, and throat irritation 

Why Hot and Cold Is So Effective at Improving Conditions of Cold, Cough & Flu? 

Keya Seth Aromatherapy’s Hot and Cold heals you naturally from within with it antibacterial, antiviral, anti-inflammatory & decongestant properties. Formulated with 5 essential oils 

1.Eucalyptus Essential Oil  

This oil is full of antirheumatic, antiseptic, antispasmodic, and antiviral properties that clear head, relieve respiratory tract, soothe inflammation, and ease mucus. In case you are suffering from stuffiness from cold, hay fever, migraine, scarlet fever, throat infections, sinusitis, asthma, etc., Eucalyptus Oil works wonders.

2.Peppermint Essential Oil 

It not only makes your overall physical health stronger but also helps reducing mucus, relieving coughs, throat infections, bronchitis, and even flu. Being antiseptic, antibacterial, antispasmodic, and antiviral by nature, it treats diverse conditions related to cold and cough through inhalations. 

3.Thyme Essential Oil 

The advantages of Thyme Essential Oil have been known since ages as its usefulness has been recognised in different communities and cultures. It treats respiratory infections, bronchitis, asthma and can relieve conditions, like laryngitis, pharyngitis, whooping cough, etc. 

4.Tea Tree Essential Oil


  

    This oil happens to one of the most powerful antiseptic, bactericidal, and antiviral compound that works effectively against tonsillitis, bronchitis, congestion, cough, etc. This non-toxic essential oil can also fight a range of bacterial, viral, and fungal conditions.  

    5.Black Pepper Essential Oil 

    Black Pepper Essential Oil is widely appreciated for its pain-relieving, antiseptic, antispasmodic, and antiemetic properties that work effectively on weak nerves and depressed mind. It can bring down high temperatures and recover from respiratory diseases.  

    How to Use Hot and Cold at Home for a Quick Relief? 

    This therapeutic oil blend is 100% natural, highly concentrated, and can be used in the following methods: 

    • Vapour inhalation 
    • Via diffuser 
    • Via Nebuliser 
    • From handkerchief 

    Tip: Add 4-5 drops of Hot and Cold in water or handkerchief and slowly inhale; recommended for all ages. 

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